Your mental health and well-being are a top priority at 91ÖÆƬ. We are committed to providing resources and support to help you thrive. The resources listed below connect you with counseling options, crisis resources, and tools to manage stress, anxiety, and other personal challenges. Whether you need someone to talk to, strategies for self-care, or guidance during a difficult time, these services are available for you, empowering you to achieve your academic and personal goals.
Health and Wellness Fair
We are committed to providing resources and support to help you thrive.
The Single Stop Office hosts a Health and Wellness Fair in conjunction with our Fall and Spring fests on our campuses in Hampton and the Historic Triangle in Williamsburg. This is an opportunity for you to interact with various mental health and well-being service providers to find a local resource that meets your needs.
Additionally, you may connect with the resources listed below, which offer counseling options, crisis resources, and tools to manage stress, anxiety, and other personal challenges. Whether you need someone to talk to, strategies for self-care, or guidance during a difficult time, these services are available for you, empowering you to achieve your academic and personal goals.
- TalkNow: 24/7, on-demand emotional support to talk about anything, including anxiety, relationships, depression, and school-related stressors.
- Scheduled Counseling: Choose the day, time, and mental health provider that works best for you. (3 visits per year)
- Self-Care Content: Visit the Self-Care tab for 24/7 access to tools and resources, such as meditation and yoga sessions, helpful videos, and short articles from experts.
- Basic Needs Support: Get connected to free or reduced-cost community resources, including food and housing assistance, transit support, childcare, and finances.
Students have access to TimelyCare services 365 days a year. That means you have access during breaks, after hours, and any time you need support! Visit  to get started. Download the app for Ìý²¹²Ô»åÌý.
Confidential and Anonymous Mental Health Screenings
Screenings with immediate online feedback for depression, anxiety, eating disorders, alcohol, and trauma.
- 800-273-8255 – Available 24/7. Service is free and confidential.
- Help is available 24/7 – DIAL 741741
Sat, Sun, and holidays 5 – 9 p.m. Peer-run service for residents of Virginia. Service provides someone to talk to or who request community mental health resources. Text Chat Support 5 – 9 p.m. Wed, Fri. and Sat. (Not Licensed Professionals)- El soporte de llamadas/conversaciones en español está disponible de 5 p.m. a 9 p.m. los viernes y sábados.
- If you have questions regarding the Mental Health Screening, please call 757-825-2833 or 757-825-2867
- If you have a Mental Health Crisis dial 988
Mental Health Services in the Community
- – 757-788-0200 – 200 Medical Drive, Hampton
- – 757-220-3200, 253-4377 TDD – 1657 Merrimac Trail, Williamsburg
- – 757-797-5916 – 11835 Fishing Point Drive, Suite 202, Newport News, VA. 23606
- – 757-229-7927 – 1307 Jamestown Road, Suite 202, Williamsburg
- – 757-827-1001, 1-800-759-1001, 827-3121 TTY – 2244 Executive Drive, Hampton
- – 757-873-1736 – 11825 Rock Landing Drive, Newport News
- – 757-722-9961, Crisis 1-800-273-8255 – 100 Emancipation Drive, Hampton
Mental Health Resources Online
- Active Minds:
- – National nonprofit dedicated to children and families struggling with mental health and learning disorders
- National College Health Assessment